MELT

Come to a MELT class workshops, series or privates and experience changes in how your body looks and feels. Learn simple self-treatments you can do at home to remain active, healthy, and pain-free for life.

My all-levels engagements will use a MELT Soft Roller and Therapy Balls to simulate the results of manual therapy. Learn to eliminate stuck stress before it accumulates causing chronic aches, pains, and unwanted signs of aging. Reduce inflammation, ease chronic neck and low back strain, improve alignment, enhance athletic performance, and keep your whole body feeling great at any age. 

MELT OFFERINGS

MELT 3 PART Series at CHAGRIN YOGA

$30 per session ($25 members)

Bundle all 3 for $80 ($75 members)

Come to a 1 or all 3 MELT Series classes and experience changes feels and functions. Learn simple self-treatments you can do to remain active, healthy, and pain-free. This series will empower you to assess and treat your own body for imbalance and pain.

PART 1 MELT series

Game-Changing MELT Techniques for the Upper Body

May 7th, Sunday

12:30 -1:30

PART 2 MELT series

Feel Good on Your Feet with MELT Techniques for the Lower Body

May 21, Sunday 

12:30-1:30

PART 3 MELT series

Feel the Love with Hand and Foot Treatments & Neck and Low Back Techniques

June 3, Saturday

12:30-1:30